SERVICES
Ever felt the need for some motivation to hit the gym and work on loosing those extra pounds? Perhaps you are looking for ways to spice up your cardio work-out with something fun, new, and exciting. Do not have enough time in the day to go to the gym, or just not comfortable working-out in public? Whatever the case may be, a virtual group fitness class is your answer! Get your body moving and grooving with fitness classes such as our beginners class, intermediate, and even extreme fitness. Group Fitness classes are an excellent way to stay in shape and stay motivated.
Our LIVE online group fitness classes have schedules that are consistent and given multiple times throughout the day and evening. In fitness, the key to results is consistency. Therefore, choose classes that fit your busy schedule and STICK with it!
Our fitness classes are provided by instructors who are trained to make classes challenging, provide modified moves for those who struggle and ultimately keep it fun!
We here at BAM Fitness believe that "fun=motivation"! The more you enjoy working-out, the more motivated you are to continue it. Our virtual group fitness classes are a sure way to keep you fired up and motivated. Therefore, if motivation is one of your challenges, sign-up to a virtual class today!
LIVE ONLINE FITNESS CLASSES (upon request)
The personal training and nutrition program is customized to each and every client depending on their unique fitness goals. No two clients are exactly the same, and no two goals are exactly the same so their programs shouldn't be the same. The quality of our personal training starts with our certified and experienced fitness staff. They know how to motivate and inspire clients, and they get results. We believe fitness is for everyone, and that's why we offer affordable personal training in Tampa. This means our clients are able to meet with their trainer more often and get better results.
1 on 1 PERSONAL TRAINING p
GROUP TRAINING / BOOT CAMPS
We have sessions and membership options for people who would like the flexibility of unlimited personal training in a group setting. Our Group Training is similar to a personal training session with two exceptions... it allows people to share the benefits of having a personal trainer and it is 1/3rd of the cost of one-on-one sessions!