Carlton aka "BEAST" is that no nonsense trainer that does not take excuses . The type that doesn't care about how much money you may pay or how little, he wants results . He is very passionate about improving his client's health and well being also improving their health and fitness knowledge so you will know exactly why and what you are doing . Whatever needs to be done to achieve the level of fitnees each individual client is striving to obtain.

 

            He is not a stranger to the gym starting at 14 years of age. Joining the local YMCA to help kids become more fit also helping with the gymnatics program. As he got a little older started competing in local and statewide powerlifting tournaments, at 148 lbs. weight class with a max beanch of 280 and a deadlift of 500 lbs., he was not challenged by many in his class. Carlton won the APA East Coast Championship in 1999. He always participated in school sports which included: track, football, wrestling, and weightlifting. He also studied under Sensai Elton Trower in TAI CHI .

 

           After receiving Honor Grad Awards from the Military for having high test scores and above level fitness scores he joined his unit 14/m 14/s ADA in Palmetto Fl. With the opportunity and the dream to travel and train with different players and prospects from the AFL, CFL, and NFL Carlton was knocking on stardom's door when  he sustained an injury that was irreversible. He came to conclusion that he would help as many people as possible achieve their fitness goals and has been doing so every since. He started with a simple certification for Fitness Trainer and Nutritional Specialist . That wasn't enough, he wanted to help more people so he started Group Fitness and Bootcamps with followers traveling up to 45 miles just for his class. He knew he had found his niche` and continued on. He wanted to be able to push everyone as much as he pushed himself so he obtained his Crossfit Level 1 Certification and applied the teachings in all of his classes . He believes that the mind can acheive anything when you apply yourself. So excuses wouldn't be a good idea with this Trainer . He doesn't pull punches and tells you exactly what you don't want to hear but may need to. He will tell you "I don't want your money, I want results". He's serious.